Sarah is a mother of two teens. In 2002, she discovered yoga by chance with her first born daughter. Within a year of her regular practice, her low back pain has eased and yoga practice became a very important part of her life.  In 2010, Sarah received her first yoga teacher training certificate.

In 2012, Sarah moved to Hong Kong and continues her yoga journey through different teachers, workshops, and yoga conferences. In 2015, she dedicated 10 months for an immersed integral yoga teacher training. Inspired to deepen her yoga knowledge, she devoted herself into various trainings including intense IY intermediate level teacher training program, yoga therapy foundation training, Yin yoga teacher training and most recently, yoga trapeze TT certificate in 2018.

Sarah is passionate about teaching and sharing wisdom of yoga throughout her classes: a healthy body, peaceful mind and joyful heart.

Come and join Sarah to the discovery of a better self. 

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Sarah F.’s qualification/experience

• YTT 200

• 200 Hours Beginner Level Integral Hatha Yoga Teacher Training – 2015

• 170 Hours Intermediate Level Integral Hatha Yoga Teacher Training – 2016

• 100 Hours Yoga Therapy Foundation Training with Chandrika Gibson – 2016

• 30 Hours Yin Yoga Teacher Training with David D. Kim – 2017

• 30 Hours Yoga Therapy Immersion with Ross Rayburn – 2017

• 50 Hours Trapeze Teacher Training with YOGABODY – 2018