Schedule Your Classes
Asana
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Well-orchestrated Vinyasa sequence with proper breathing and movements amplifying physical benefits
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Help in developing better immune system, heal cells, tissues & organs
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Strengthen muscles and joints
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Contact us for details : +852-9544 9559 (Whatsapp)
Healing / Restorative
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Yoga Therapy, Myofascial Release Therapy, Yoga Stick and Yoga Wheel use proper props focused on relaxing contracted muscles and relieving pain
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Contact us for details : +852-9544 9559 (Whatsapp)
Integral Hatha Yoga
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Integral Hatha Yoga profound physiological benefits in its design starting with eye movements and sequences of postures designed to stretch and strengthen muscles, stimulate endocrine system and promote relaxation responses
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Contact us for details : +852-9544 9559 (Whatsapp)
Yin yoga with singing bowl
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Gentle sound vibration of Singing Bowl with Yin deep stretch to penetrate and massage body inside out to achieve a total in-depth relax
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Contact us for details : +852-9544 9559 (Whatsapp)
Detox Core
Lunch Practice
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increases mental clarity
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helps beat the post-lunch sugar cravings
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Contact us for details : +852-9544 9559 (Whatsapp)
Trial Class
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Not certain on your need? You may take a trail class first
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Contact us for details : +852-9544 9559 (Whatsapp)